Wendys Small Fry Calories
Wendy’s Small Fry is a beloved side dish that many relish with their meals. But do you know its calorie content?
These crispy fries are not just delicious; they also contain essential nutrients that can fit into your daily dietary goals.
A small serving packs an appeal that shouldn’t be dismissed. Understanding the calories in Wendy’s Small Fry helps you make informed choices on your nutritional journey.
Nutrition Facts
Serving Size 1 small fry (71g)
Amount Per Serving
Calories
310
| Total Fat | 15 g | 19% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 41 g | 15% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 6% |
| Potassium | 700 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Small Fry?
FAQs
Final Words
Wendy’s Small Fry can be enjoyed in moderation within a balanced diet. With 310 calories and a reasonable amount of essential nutrients, they can be a satisfying treat.
Just remember, balancing your meals and incorporating a variety of food choices will help you meet your dietary goals!
