Wendys Small Fries Calories
Wendy’s small fries make for a beloved side option. Often indulged in, many are curious about their calorie content and nutritional breakdown.
In just one small serving, you can find an assortment of nutrients that may surprise you.
While they are undeniably tasty, understanding the calorie count and other nutritional facts helps you make informed choices during your meal.
Let’s dig into the details of Wendy’s small fries calories and how they can fit into a balanced diet.
Nutrition Facts
Serving Size 1 small fries (70g)
Amount Per Serving
Calories
320
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 320 mg | 14% |
| Total Carbohydrate | 46 g | 17% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 1 mg | 0% |
| Iron | 0.7 mg | 4% |
| Potassium | 470 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s small fries?
FAQs
Final Words
Wendy’s small fries offer a delicious indulgence that complements meals. While they contain a notable calorie count, understanding their nutritional value helps you enjoy them responsibly.
As with many fast-food choices, moderation is key. Make thoughtful decisions about pairing them with healthier foods to create a balanced meal while savoring their flavor.
