Wendys Ranch Calories
Wendy’s Ranch Dressing adds a creamy, rich flavor to your meals, but how many calories does it contain? For those mindful of their calorie intake, knowing the nutritional details of this popular condiment can be essential.
Whether you’re enjoying it with salads or dipping crispy fries, the calorie count can quickly add up.
Understanding the calories in Wendy’s Ranch Dressing will help you make informed choices as you indulge in your favorite flavors.
Nutrition Facts
Serving Size 1 tablespoon (30g)
Amount Per Serving
Calories
140
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | 3 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 40 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Ranch Dressing?
FAQs
Conclusion
Wendy’s Ranch Dressing, while delicious, contains a considerable amount of calories and fat. Enjoy it sparingly to maintain balance in your diet. It can enhance your meals, but always consider its nutritional value and how it fits into your overall health goals.
