Wendys Large Fries Calories
Wendy’s large fries are a popular side dish enjoyed by many, but have you ever wondered about their calorie content?
Knowing the calorie count can help you make informed choices when it comes to enjoying fast food.
A large serving of these fries packs a tasty punch, but it also contributes to your daily caloric intake.
Understanding the calories in Wendy’s large fries will not only satisfy your cravings but also assist you in maintaining a balanced diet.
Nutrition Facts
Serving Size 1 large fries (154g)
Amount Per Serving
Calories
510
| Total Fat | 24.00 g | 31% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 270 mg | 12% |
| Total Carbohydrate | 66 g | 24% |
| Dietary Fiber | 6 g | 22% |
| Total Sugars | 0.4 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1.8 mg | 10% |
| Potassium | 620 mg | 13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s large fries?
FAQs
Conclusion
Wendy’s large fries provide a satisfying crunch and flavor, but they also come with a hefty calorie count.
Their high levels of carbohydrates and fats mean that enjoying them in moderation is crucial for maintaining a balanced diet.
Incorporating them occasionally alongside healthier options can ensure you enjoy this fast-food favorite without overdoing it on calories.
