Wendys Grilled Chicken Wrap Calories
Wendy’s Grilled Chicken Wrap has gained popularity as a tasty yet healthier fast-food option.
It features a juicy grilled chicken breast, fresh veggies, and flavorful dressing, making it a satisfying meal.
But how many calories does it contain?
Understanding the calorie content of this wrap can help you make informed dining choices, whether you’re watching your weight or looking for nutritious meal options.
Nutrition Facts
Serving Size 1 wrap (176g)
Amount Per Serving
Calories
360
| Total Fat | 14.00 g | 18% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | 3% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1.5 mg | 8% |
| Potassium | 520 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Grilled Chicken Wrap?
FAQs
Verdict
The Wendy’s Grilled Chicken Wrap is a flavorful choice that is low in calories and high in protein.
This wrap can fit well into a balanced diet, supporting your nutritional needs while satisfying your taste buds.
Consider it a convenient meal option, especially when on the go, combining both health and convenience.
