Wendys Frosty Calories
Wendy’s Frosty is a beloved dessert enjoyed by many, but it’s essential to understand its caloric content to make informed choices. A regular-sized Frosty can be an indulgent treat, and knowing how many calories it contains helps balance enjoyment with health considerations.
With its creamy texture and delightful flavors, the Frosty is more than just a dessert—it’s a part of fast-food culture. Let’s take a closer look at the calorie content and nutritional benefits of this popular treat.
Nutrition Facts
Serving Size 1 medium Frosty (330g)
Amount Per Serving
Calories
590
| Total Fat | 22 g | 34% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 190 mg | 8% |
| Total Carbohydrate | 95 g | 35% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 83 g | N/A |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 0 mg | 0% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s Frosty?
FAQs
Verdict
Wendy’s Frosty offers a delicious dessert option with a considerable calorie count of approximately 590 calories for a medium serving. While it’s a tasty indulgence, consuming it in moderation is key, particularly if you’re mindful of your daily caloric intake. Balancing treats like the Frosty with healthier food choices can help maintain a well-rounded diet. Enjoy every spoonful while also taking care of your nutritional needs!
