Wendys Double Cheeseburger Calories
The Wendy’s Double Cheeseburger is a delicious burger that many enjoy, but it’s essential to consider its nutritional impact.
With its juicy patties, melted cheese, and savory toppings, it delivers a great taste experience.
However, understanding the calories in a Wendy’s Double Cheeseburger can help you make informed choices for your diet.
This article will give you the calorie count and nutritional benefits of this burger, so you can enjoy it responsibly.
Nutrition Facts
Serving Size 1 double cheeseburger (185g)
Amount Per Serving
Calories
410
Total Fat | 27.00 g | 35% |
Saturated Fat | 11.0 g | 55% |
Trans Fat | 1.0 g | 5% |
Cholesterol | 90 mg | 30% |
Sodium | 910 mg | 39% |
Total Carbohydrate | 34.0 g | 12% |
Dietary Fiber | 1.0 g | 4% |
Total Sugars | 6.0 g | 0% |
Protein | 24.0 g | 48% |
Vitamin D | – | 0% |
Calcium | 198 mg | 15% |
Iron | 3.0 mg | 17% |
Potassium | 641 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Wendy’s Double Cheeseburger?
FAQs
Final Words
Wendy’s Double Cheeseburger contains a substantial amount of calories and nutrients that can provide energy and satisfaction.
It’s important to enjoy this delicious burger as an occasional treat within a varied diet.
Pairing it with healthier sides and being mindful of your portion size will allow you to enjoy its taste while maintaining a balanced approach to nutrition.