Wendys Chili Calories
Wendy’s chili is a flavorful choice that satisfies hunger without overloading on calories. Each serving delivers a hearty portion filled with beans and ground beef, making it a protein-packed meal.
At just over 300 calories for a medium serving, it stands as a nutritious alternative to heavier fast-food items.
Alongside its taste, Wendy’s chili offers essential nutrients, including dietary fiber and protein, making it suitable for those mindful of their diet. Uncover the details of Wendy’s chili calories and appreciate how this dish can be a part of a balanced lifestyle.
Nutrition Facts
Serving Size 1 medium chili (250g)
Amount Per Serving
Calories
300
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 890 mg | 39% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 4 g | 0% |
| Protein | 23 g | 46% |
| Vitamin D | – | 0% |
| Calcium | 70 mg | 6% |
| Iron | 3 mg | 15% |
| Potassium | 800 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s chili?
FAQs
Verdict
Wendy’s chili offers a nutritious option for those seeking a satisfying meal while being mindful of calories. Packed with protein, fiber, and essential vitamins, it can play a prominent role in your diet. Incorporating it into balanced meals can aid in fulfilling your nutritional needs while keeping hunger at bay.
