Wendys 4 For 4 Calories
Wendy’s 4 for 4 meal is a popular fast-food choice, perfect for a quick, satisfying bite without breaking the bank.
Packed with a variety of items like burgers, nuggets, fries, and drinks, it’s an adaptable meal option.
Understanding the calorie content and nutritional value can help consumers make informed choices.
Curious about how many calories are in the 4 for 4 meal?
With its appealing flavor and convenience, learning more about its calories and nutrition is essential.
Nutrition Facts
Serving Size 1 meal (480g)
Amount Per Serving
Calories
900
| Total Fat | 44 g | 56% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 100 mg | 33% |
| Sodium | 1,800 mg | 78% |
| Total Carbohydrate | 102 g | 37% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 10 g | 0% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 4% |
| Iron | 2 mg | 11% |
| Potassium | 850 mg | 18% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Wendy’s 4 for 4 meal?
FAQs
Final Words
The Wendy’s 4 for 4 meal offers convenience and a decent variety, making it an appealing fast-food choice. However, it’s essential to balance such meals with healthier options throughout the day. By being mindful of your overall diet and incorporating nutritious foods, you can enjoy a satisfying meal without compromising your health goals.
