Wendys 10Pc Nugget Calories
When you crave fast food, Wendy’s 10-piece nuggets often tempt your taste buds.
Each serving packs a flavorful punch, but do you know the caloric content?
Understanding the calories in Wendy’s nuggets helps you make informed choices!
With deliciously crispy breading and tender chicken, they can be a delightful addition to your meal.
Yet, it’s crucial to balance indulgence with nutritional awareness.
Nutrition Facts
Serving Size 10 pieces (250g)
Amount Per Serving
Calories
470
| Total Fat | 30.00 g | 38% |
| Saturated Fat | 5.00 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1,200 mg | 52% |
| Total Carbohydrate | 30.00 g | 11% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 0% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s 10-piece nuggets?
FAQs
Verdict
Wendy’s 10-piece nuggets are not just tasty; they’re a source of protein and can fit into a balanced diet when enjoyed in moderation.
They provide energy and satisfaction, making them a delightful indulgence.
Incorporating them with healthier sides can elevate their nutritional profile, while still allowing for an enjoyable meal experience.
