How Many Calories In Wendys Nuggets
Wendy’s nuggets are a favorite among fast-food lovers, delivering a delightful crunch in every bite.
Knowing how many calories they contain can help you make informed choices while indulging in your cravings.
Each order comes with a mix of crispy golden nuggets that are satisfying yet surprisingly manageable in calories.
Let’s uncover the nutritional facts and explore how Wendy’s nuggets can fit into your overall diet.
Nutrition Facts
Serving Size 6 nuggets (85g)
Amount Per Serving
Calories
270
Total Fat | 18 g | 23% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | 0% |
Cholesterol | 55 mg | 18% |
Sodium | 600 mg | 26% |
Total Carbohydrate | 16 g | 6% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 0 g | 0% |
Protein | 14 g | 28% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 0.6 mg | 3% |
Potassium | 250 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s nuggets?
FAQs
Final Words
Wendy’s nuggets offer a tasty option packed with protein, making them a popular choice among fast-food enthusiasts.
While they do carry a moderate calorie count, their satisfying flavor can fit into an overall well-balanced diet.
Enjoying these nuggets occasionally allows you to indulge without compromising your nutritional goals.