How Many Calories In Wendys Chili
Wendy’s chili is a comforting classic that many enjoy, but how many calories does it really pack?
With its savory blend of beans, meat, and spices, it’s a go-to option on the fast-food menu.
Knowing the calorie content can help you make healthier choices while savoring every bite.
In this overview, we’ll break down the nutritional profile of Wendy’s chili, including calories, key nutrients, and the benefits it offers for your diet.
Nutrition Facts
Serving Size 1 cup (241 g)
Amount Per Serving
Calories
240
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 870 mg | 38% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 6 g | 0% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 2.6 mg | 15% |
| Potassium | 650 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Wendy’s chili?
FAQs
Final Words
Wendy’s chili offers a hearty blend of flavors and is a great source of protein and fiber. Each serving packs around 240 calories, making it a substantial yet balanced option in a busy lifestyle. Enjoying chili in moderation can help you maintain a nutritious diet while savoring delicious meals. It’s a perfect example of how comfort food can also satisfy nutritional needs, fitting well into a balanced diet.
