How Many Calories In A Wendys Frosty
Wendy’s Frosty is not just a delicious dessert; it’s a beloved indulgence for many.
With its creamy texture and rich chocolate flavor, it’s a popular choice on hot summer days.
But how many calories does a Wendy’s Frosty actually contain?
Understanding the calorie content is essential, especially if you’re mindful of your dietary intake.
Knowing this information helps you enjoy it guilt-free while making informed nutritional choices.
Nutrition Facts
Serving Size 1 small Frosty (240g)
Amount Per Serving
Calories
340
| Total Fat | 10 g | 13% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 55 g | 20% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 40 g | 45% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 1 mg | 6% |
| Potassium | 320 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from a Frosty?
FAQs
Final Words
A Wendy’s Frosty offers a delightful treat with a calorie count of around 340 per small serving.
While it’s okay to enjoy this dessert in moderation, being aware of its nutritional content helps maintain a balanced diet.
By combining small indulgences with healthier choices, you can savor the sweetness of a Frosty without compromising your health goals.
