Daves Single Wendys Calories
Wendy’s Dave’s Single is a favorite indulgence for many fast-food lovers.
With its juicy beef patty, fresh lettuce, and creamy mayo, it’s hard to resist.
However, understanding the calories in this classic burger is essential for making informed choices about your diet.
At about 590 calories, this signature burger offers not just flavor but also a balance of macronutrients that can fit into a well-rounded meal plan.
Nutrition Facts
Serving Size 1 burger (270g)
Amount Per Serving
Calories
590
| Total Fat | 37 g | 57% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 105 mg | 35% |
| Sodium | 1,180 mg | 51% |
| Total Carbohydrate | 36 g | 13% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 6 g | 12% |
| Protein | 30 g | 60% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 1,080 mg | 23% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dave’s Single?
FAQs
Final Words
Wendy’s Dave’s Single is a delicious burger that provides an ample amount of protein and essential nutrients, making it an enjoyable choice.
Incorporating this burger into a balanced diet can satisfy cravings and offer necessary energy.
However, it is crucial to enjoy such meals in moderation to maintain overall health.
