Daves Double Wendys Calories

Do you really know how many calories are in Dave’s Double from Wendy’s? Discover surprising facts about its nutritional content and more!

Dave’s Double from Wendy’s is a beloved menu item, but many are curious about its caloric impact.

This hefty burger packs a punch with its two beef patties, cheese, and toppings, making it a fulfilling yet calorie-dense choice.

Understanding its calorie count and nutritional information is crucial for those looking to indulge without overshooting daily intake limits.

Nutrition Facts

Serving Size 1 sandwich (350g)

Amount Per Serving

Calories

900

Total Fat 62.00 g 80%
Saturated Fat 28 g 140%
Trans Fat 2 g 10%
Cholesterol 185 mg 62%
Sodium 1,680 mg 73%
Total Carbohydrate 36 g 13%
Dietary Fiber 2 g 7%
Total Sugars 9 g 0%
Protein 52 g 104%
Vitamin D 0%
Calcium 800 mg 62%
Iron 4.3 mg 24%
Potassium 1,000 mg 21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate
46% Protein
60% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dave’s Double?

Walking
44 minutes

Jogging
28 minutes

Biking
26 minutes

Swimming
24 minutes

FAQs

How many calories are in Dave’s Double from Wendy’s?
Dave’s Double contains approximately 900 calories.

What’s the main protein source in Dave’s Double?
The main protein source comes from the two beef patties in the burger.

Are there healthier alternatives at Wendy’s?
Yes, Wendy’s offers several salad options and grilled items that are lower in calories.

Can I customize my Dave’s Double?
Absolutely! Feel free to customize your burger with various toppings or condiments.

Is Dave’s Double suitable for a low-carb diet?
Due to its carbohydrate content, it may not be the best fit for strict low-carb diets.

Final Words

Dave’s Double from Wendy’s is a calorie-dense meal that provides substantial protein and fat. While it can be enjoyed as an occasional treat, it’s vital to indulge mindfully and balance it with lighter meals throughout the day. This classic burger can fit into a balanced diet if consumed responsibly and in moderation.


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