Calories In Wendys Nuggets
Wendy’s chicken nuggets are a favorite for many, offering a satisfying taste that’s hard to resist.
With their crispy exterior and juicy inside, it’s essential to know their calorie content to make informed choices.
A typical serving can fit into various dietary plans, but understanding the calories in Wendy’s nuggets helps you enjoy them without overindulging.
Let’s break down the nutritional value to keep you informed on the impact of this delicious snack!
Nutrition Facts
Serving Size 6 nuggets (163g)
Amount Per Serving
Calories
290
| Total Fat | 19.00 g | 24% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 600 mg | 26% |
| Total Carbohydrate | 15.00 g | 5% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 14 g | 28% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.7 mg | 4% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Chicken Nuggets?
FAQs
Final Words
Wendy’s chicken nuggets provide a flavorful option that fits well into various diets when enjoyed in moderation.
With protein content to support muscle development and essential nutrients to contribute to your overall diet, they can be part of a balanced meal.
Pairing them with a salad or fresh vegetables can enhance their nutritional value while satisfying your cravings!
