Calories In Wendys Chili

Do you really know how many calories are in Wendy’s Chili? Discover surprising nutritional insights about this popular fast food option that might change your ordering habits.

Wendy’s Chili is not just a comforting dish; it packs a nutritious punch, making it a favorite among fast food enthusiasts.

With a satisfying blend of beef, beans, and veggies, it offers a hearty meal that’s lower in calories than many other options on the menu.

Many are surprised to learn that a large serving can provide significant health benefits while still tasting great.

Whether you’re a health-conscious eater or just curious about your favorite fast food, understanding the calorie content in Wendy’s Chili can help you make informed choices.

Nutrition Facts

Serving Size 1 large (340g)

Amount Per Serving

Calories

330

Total Fat 15 g 19%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 55 mg 18%
Sodium 980 mg 43%
Total Carbohydrate 27 g 10%
Dietary Fiber 6 g 21%
Total Sugars 6 g 0%
Protein 28 g 56%
Vitamin D 0%
Calcium 0%
Iron 3.5 mg 19%
Potassium 856 mg 24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

27% Carbohydrates
56% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Wendy’s Chili?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Wendy’s Chili?
Wendy’s Chili contains approximately 330 calories in a large serving.

Is Wendy’s Chili a healthy option?
Yes, it is a good source of protein and fiber while being relatively low in calories.

Can I customize Wendy’s Chili?
Absolutely! You can add or remove ingredients based on your preferences.

What are the main ingredients in Wendy’s Chili?
The main ingredients include beef, beans, tomatoes, and spices.

Does Wendy’s Chili contain gluten?
No, Wendy’s Chili is gluten-free, but always check with the restaurant for cross-contamination.

Verdict

Wendy’s Chili is a health-conscious choice when dining out, offering rich flavors and robust nutrition.

Rich in protein and dietary fiber while keeping calories relatively low, it can fit well into a balanced diet.

However, keep an eye on sodium levels, especially if you have dietary restrictions.

With its blend of quality ingredients, Wendy’s Chili provides both satisfaction and nourishment, making it a guilt-free addition to your fast-food selections.


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