Calories In A Wendys Frosty
Wendy’s Frosty is a classic treat that has delighted fans for years.
It’s a creamy, delicious blend of chocolate goodness that many enjoy as a dessert or a refreshing snack.
But do you know how many calories are in a Frosty?
Understanding the calorie content can help you make more informed choices about your diet and nutrition.
Whether you’re splurging on a special occasion or including it in your regular routine, knowing what you’re consuming adds up to better health.
Nutrition Facts
Serving Size 1 medium Frosty (330g)
Amount Per Serving
Calories
590
| Total Fat | 30.00 g | 38% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 90 mg | 30% |
| Sodium | 120 mg | 5% |
| Total Carbohydrate | 68.00 g | 25% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 57 g | N/A |
| Protein | 11 g | 22% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 0.72 mg | 4% |
| Potassium | 280 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Wendy’s Frosty?
FAQs
Verdict
A Wendy’s Frosty can be a delightful treat, packed with rich flavors that many love.
While it offers enjoyment, it’s essential to enjoy it in moderation, as part of a balanced diet.
Understanding its calorie count empowers you to make informed choices about your nutrition.
Indulging in a Frosty occasionally can fit within a healthy lifestyle, allowing you to savor life’s sweet moments.
