Texas Roadhouse Steak Fries Calories
Curious about the calorie content of Texas Roadhouse steak fries? Look no further!
Nutrition Facts
Serving Size 1 serving (200g)
Amount Per Serving
Calories
356
| Total Fat | 16.00 g | 21% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 48 g | 17% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 0 g | 0% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.6 mg | 9% |
| Potassium | 680 mg | 14% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
73% Carbohydrate
5% Protein
22% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of steak fries?
Walking
45 minutes
Jogging
20 minutes
Biking
25 minutes
Swimming
28 minutes
FAQs
How many calories are in Texas Roadhouse steak fries?
One serving of Texas Roadhouse steak fries contains approximately 356 calories.
Are steak fries a healthy option?
While they are tasty, steak fries are high in calories and should be consumed in moderation as part of a balanced diet.
Can I make healthier fries at home?
Yes, you can bake fries instead of frying them to reduce fat and calorie content.
Are there options to reduce sodium in steak fries?
You can request less salt or opt for herb-based seasonings to lower sodium levels.
Do steak fries contain any protein?
Yes, steak fries contain a small amount of protein, approximately 5g per serving.
Final Words
Texas Roadhouse steak fries are a delicious indulgence, offering a mix of carbohydrates, fats, and protein. While they are not the most nutrient-dense option, they can fit into a balanced diet when enjoyed in moderation. Pair them with a lean protein and vegetables to create a more balanced meal experience.
