Texas Roadhouse Side Calories
Explore the caloric information of Texas Roadhouse sides and make informed dining decisions effortlessly. From buttery rolls to creamy mashed potatoes, we unveil the calorie content in each serving, offering you a deeper understanding of your favorite side dishes.
Nutrition Facts
Serving Size 1 serving of mashed potatoes (213g)
Amount Per Serving
Calories
330
| Total Fat | 17 g | 26% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 55 mg | 18% |
| Sodium | 490 mg | 20% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 3 g | 6% |
| Protein | 5 g | 10% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 89 mg | 7% |
| Iron | 1 mg | 6% |
| Potassium | 620 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
10% Carbohydrate
30% Protein
60% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of this Texas Roadhouse side?
Walking
46 minutes
Jogging
24 minutes
Biking
35 minutes
Swimming
41 minutes
FAQs
Which Texas Roadhouse side dish has the most calories?
The loaded baked potato at Texas Roadhouse is among the side dishes with the highest calorie content.
Are there low-calorie side options at Texas Roadhouse?
Yes, side salads and steamed vegetables are among the lower-calorie options.
What ingredients increase the caloric content of Roadhouse sides?
Ingredients like butter, cheese, and bacon bits can significantly raise the caloric content.
Can I customize the calorie content of my Texas Roadhouse sides?
Yes, by requesting adjustments like no butter or light dressing, you can reduce calorie intake.
Is it easy to find nutritional info for Texas Roadhouse meals?
Nutritional information is available on the Texas Roadhouse website, making it easy to plan your meals.
Final Words
Understanding the calorie content of Texas Roadhouse sides allows you to make healthier choices without sacrificing flavor. By selecting lower-calorie sides or asking for customizations, you can balance your diet while still enjoying delicious meals. Tailor your dining experience to fit your lifestyle and nutritional needs.
