Texas Roadhouse Mac And Cheese Calories
Texas Roadhouse mac and cheese is a creamy delight, but how does it fit into your dietary goals? For those conscious about calorie intake, exploring how many calories are packed into this cheesy dish is crucial. Beyond taste, understanding the nutritional composition can help you make informed choices without compromising indulgence.
Nutrition Facts
Serving Size 1 serving (180g)
Amount Per Serving
Calories
430
| Total Fat | 22.00 g | 34% |
| Saturated Fat | 12.0 g | 60% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 65 mg | 22% |
| Sodium | 840 mg | 35% |
| Total Carbohydrate | 48 g | 16% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 4 g | 0% |
| Protein | 16 g | 32% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 25% |
| Iron | 1.5 mg | 8% |
| Potassium | 200 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
70% Carbohydrate
14% Protein
16% Fat
Calorie Burn Time
How long would it take to burn off 430 calories from Texas Roadhouse mac and cheese?
Walking
112 minutes
Jogging
49 minutes
Biking
65 minutes
Swimming
68 minutes
FAQs
How many calories are in Texas Roadhouse mac and cheese?
One serving contains about 430 calories.
Is Texas Roadhouse mac and cheese a healthy option?
It can be enjoyed in moderation as part of a balanced diet.
What are some alternatives to Texas Roadhouse mac and cheese?
Consider whole grain or vegetable-based pastas for a healthier alternative.
Can Texas Roadhouse mac and cheese fit in a low-carb diet?
It may not be ideal due to high carb content, but can be balanced with other low-carb meals.
Does Texas Roadhouse offer other vegetarian options?
Yes, they offer salads and various side dishes that are vegetarian-friendly.
Final Words
Texas Roadhouse mac and cheese is a delightful but calorie-rich dish. While it may not be the healthiest option, it can still be enjoyed in moderation. Knowing its nutritional content allows you to make informed choices and balance with healthier options for a satisfying yet balanced diet.
