Texas Roadhouse Herb Crusted Chicken Calories
Exploring the nutritional aspects of Texas Roadhouse Herb Crusted Chicken can unveil surprising insights. Whether you’re counting calories or curious about nutritional content, this dish has you covered. Learn about its caloric value and other essential nutrients that contribute to a healthy diet without compromising on flavor.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
260
| Total Fat | 5.0 g | 8% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 540 mg | 23% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 3 g | 6% |
| Protein | 35 g | 70% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 30 mg | 2% |
| Iron | 1.4 mg | 8% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
40% Carbohydrate
20% Protein
40% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
Walking
70 minutes
Jogging
30 minutes
Biking
40 minutes
Swimming
50 minutes
FAQs
What are the calories in a serving of Texas Roadhouse Herb Crusted Chicken?
A typical serving contains around 260 calories.
Is Texas Roadhouse Herb Crusted Chicken high in protein?
Yes, it’s rich in protein, providing about 35g per serving.
Does it contain any dietary fiber?
Yes, this dish contains approximately 3g of dietary fiber per serving.
Is this dish suitable for a low-sodium diet?
The sodium content is moderate, at about 540mg per serving. Consider your daily intake needs.
Can this chicken be part of a balanced diet?
Absolutely, it’s a great source of lean protein and can be balanced with vegetables and whole grains.
Verdict
Texas Roadhouse Herb Crusted Chicken stands as a delicious and nutritious protein option. Packed with essential vitamins and minerals, it offers a balanced composition of protein and carbs that support muscle health and energy. Including it in your meal repertoire can help you maintain a well-rounded diet, enjoy delightful flavors, and get essential nutrients.
