Texas Roadhouse Green Beans Calories

Ever wondered how many calories are packed into Texas Roadhouse’s green beans? These delicious side dishes might surprise you! With their savory flavor, they complement your main course perfectly, yet many diners are unaware of their nutritional value. Knowing these details can help you make informed choices. Dive into the specifics of their calorie content and discover the nutritional benefits they offer.

Discover the surprising calorie count in Texas Roadhouse green beans and why knowing their nutritional value can enhance your dining experience. Do you really know how many calories are in these savory sides?

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

146

Total Fat 7.80 g 10%
Saturated Fat 1.20 g 6%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 513 mg 21%
Total Carbohydrate 15.5 g 6%
Dietary Fiber 4.5 g 18%
Total Sugars 3 g 6%
Protein 4.0 g 8%
Vitamin D 0%
Calcium 45 mg 4%
Iron 1.5 mg 8%
Potassium 250 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

22% Carbohydrate
56% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of these green beans?

Walking
19 minutes

Jogging
11 minutes

Biking
15 minutes

Swimming
17 minutes

FAQs

How many calories are in Texas Roadhouse green beans?
Texas Roadhouse green beans contain approximately 146 calories per 100g serving.

Are Texas Roadhouse green beans a healthy side option?
Yes, they provide essential nutrients like fiber and protein, though they are relatively high in sodium.

Can I make Texas Roadhouse green beans at home for fewer calories?
Absolutely! You can replicate the flavor using less oil or sodium to reduce calorie content.

What makes Texas Roadhouse green beans tasty?
They are typically seasoned with bacon fat and spices, giving them a rich, savory flavor.

Are green beans high in carbs?
Green beans have moderate carbohydrate content and provide fiber for a low-calorie, balanced diet.

Conclusion

Texas Roadhouse green beans are a flavorful side dish that provides an array of nutritional benefits. While they offer a good source of proteins and carbohydrates, it’s important to be mindful of their sodium content. Adding these green beans to your meal can enhance flavor and increase dietary fiber intake, promoting digestive health. However, moderation is key to enjoying their full benefits as part of a balanced diet.


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