Texas Roadhouse Caesar Salad Calories
Texas Roadhouse Caesar Salad is a delightful yet calorie-conscious choice for salad lovers. With its crispy romaine lettuce, creamy Caesar dressing, and Parmesan cheese, it’s a flavorful treat. Let’s uncover the details of its calorie content and nutritional value.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
700
| Total Fat | 46 g | 71% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0.5 g | % |
| Cholesterol | 85 mg | 28% |
| Sodium | 1940 mg | 81% |
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 7 g | % |
| Protein | 22 g | 44% |
| Vitamin D | – | % |
| Calcium | 450 mg | 45% |
| Iron | 3 mg | 17% |
| Potassium | 800 mg | 23% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
36% Carbohydrate
9% Protein
55% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of this salad?
Walking
90 minutes
Jogging
60 minutes
Biking
52 minutes
Swimming
75 minutes
FAQs
How many calories are in a Texas Roadhouse Caesar Salad?
A typical serving of Texas Roadhouse Caesar Salad contains approximately 700 calories.
What is the main protein source in this salad?
The main protein source in Texas Roadhouse Caesar Salad is Parmesan cheese and optionally, grilled chicken if added.
Can I make this salad healthier?
Yes, you can request a dressing on the side, reduce the amount of cheese, or add more vegetables to make it healthier.
Is the Caesar Salad a good source of vitamins?
While it provides a good amount of calcium due to the cheese, it may be low in other vitamins unless supplemented with additional vegetables.
Final Words
Texas Roadhouse Caesar Salad, with its savory flavor and rich texture, can be a satisfying meal. It’s an excellent protein source and can be part of a balanced diet when consumed in moderation. Adjust the ingredients to your dietary needs, and enjoy the Caesar Salad’s delicious balance of taste and nutrition.