Texas Roadhouse 6 Oz Sirloin Calories

Texas Roadhouse’s 6 oz sirloin steak is a popular choice for steak lovers seeking a hearty, yet balanced meal. Imagine savoring a tender, succulent piece of sirloin steak, perfectly cooked to your liking.

However, if you’re mindful of calories or nutritional content, understanding what’s on your plate is essential. Featuring a combination of calories, protein, and fat, the 6 oz sirloin steak from Texas Roadhouse offers both satisfying taste and nourishment.

Read on as we delve into the detailed nutritional profile, explore its health benefits, and discover how it fits within a balanced diet.

Discover surprising facts about Texas Roadhouse’s 6 oz sirloin steak. Ever wondered about the calorie count? Unveil the nutritional benefits and understand its place in your healthy diet today.

Nutrition Facts

Serving Size 6 oz sirloin steak (170g)

Amount Per Serving

Calories

250

Total Fat 12.00 g 15%
Saturated Fat 5.00 g 25%
Trans Fat 1.00 g 0%
Cholesterol 75 mg 25%
Sodium 670 mg 29%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 46 g 92%
Vitamin D 0%
Calcium 15 mg 2%
Iron 2.8 mg 16%
Potassium 372 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
85% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off 250 calories from a 6 oz sirloin steak?

Walking
41 minutes

Jogging
23 minutes

Biking
28 minutes

Swimming
35 minutes

FAQs

How many calories are in the Texas Roadhouse 6 oz sirloin?
The Texas Roadhouse 6 oz sirloin contains approximately 250 calories.

Is the 6 oz sirloin steak a good source of protein?
Yes, the 6 oz sirloin steak is an excellent source of protein, providing about 46 grams per serving.

How does the 6 oz sirloin fit into a balanced diet?
With its high protein content and moderate calorie count, the 6 oz sirloin is a great addition to a balanced diet, especially for those looking to maintain or build muscle.

Can the 6 oz sirloin be part of a low-carb diet?
Absolutely! The 6 oz sirloin contains 0 grams of carbohydrates, making it an ideal choice for low-carb diets.

Does the sirloin steak contain any significant vitamins or minerals?
Yes, the sirloin steak provides important minerals such as iron and potassium.

Final Words

The Texas Roadhouse 6 oz sirloin steak is a delicious and nutritionally rich food choice. Packed with protein and essential nutrients while remaining low in carbohydrates, it supports muscle health and fits well within various dietary plans. Enjoy this steak as part of a balanced diet and reap its numerous health benefits.


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