Unwrapping the Truth: How Many Calories Are in Taco Bell’s Cheesy Bean and Rice Burrito?

Curious about the calories in Taco Bell’s cheesy bean and rice burrito? Discover surprising insights and nutritional details about this popular meal!

The cheesy bean and rice burrito from Taco Bell is not just a fan favorite; it’s also a meal that many consider when watching their calorie intake.

With flavors packed into a soft tortilla, it’s essential to know what you’re consuming.

A typical serving offers a balance between taste and nutrition.

Understanding the cheesy bean and rice burrito’s calories, nutrients, and overall health benefits can help you make informed dietary choices.

Get ready to uncover everything you need to know about this delicious option!

Nutrition Facts

Serving Size 1 burrito (152g)

Amount Per Serving

Calories

410

Total Fat 15 g 19%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 900 mg 39%
Total Carbohydrate 60 g 22%
Dietary Fiber 10 g 36%
Total Sugars 2 g 0%
Protein 13 g 26%
Vitamin D 0%
Calcium 250 mg 20%
Iron 2.2 mg 12%
Potassium 700 mg 15%

* The % Daily Value (DV) shows how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
26% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the cheesy bean and rice burrito?

Walking
34 minutes

Jogging
34 minutes

Biking
34 minutes

Swimming
34 minutes

FAQs

How many calories are in a cheesy bean and rice burrito?
A cheesy bean and rice burrito contains approximately 410 calories.

Is the cheesy bean and rice burrito a healthy option?
It can be considered a decent option, as it contains fiber, protein, and essential vitamins, especially if you maintain moderation.

What are the main nutrients in the cheesy bean and rice burrito?
The key nutrients include carbohydrates, protein, and dietary fiber, with moderate levels of fat and sodium.

Can I customize my burrito at Taco Bell?
Yes! Taco Bell allows you to add or remove ingredients according to your dietary preferences.

Is the cheesy bean and rice burrito suitable for vegetarians?
Yes, it is a vegetarian-friendly option as it contains no meat.

Final Words

The cheesy bean and rice burrito is a convenient and satisfying meal option.

With its balance of fiber, protein, and essential nutrients, it can fit into a balanced diet.

Enjoy this flavorful burrito while being mindful of your overall calorie intake, and appreciate its role in fueling your body effectively!


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