Unwrapping the Calories: What You Need to Know About Taco Bell’s Crunchwrap Supreme
Taco Bell’s Crunchwrap Supreme is a popular choice for many fast-food lovers, combining flavors, textures, and satisfying ingredients in a convenient package.
It’s essential to understand its calorie count to enjoy it mindfully.
The Crunchwrap Supreme contains approximately 530 calories, making it a hearty option for a meal.
Packed with nutrients and flavors, it features layers of beef, cheese, and vegetables—all of which contribute to its overall nutrition profile.
Let’s break down what makes this delicious wrap a staple at Taco Bell while also providing insight into its caloric impact.
Nutrition Facts
Serving Size 1 Crunchwrap Supreme (227g)
Amount Per Serving
Calories
530
| Total Fat | 28 g | 36% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 1,000 mg | 43% |
| Total Carbohydrate | 62 g | 23% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 3 g | 6% |
| Protein | 16 g | 32% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from a Crunchwrap Supreme (530 calories)?
FAQs
Conclusion
The Taco Bell Crunchwrap Supreme is a convenient option loaded with essential nutrients.
With around 530 calories, it can fit into a balanced diet when consumed in moderation.
Its protein, fiber, and various ingredients can contribute to feeling full and satisfied.
Remember to enjoy it as part of a diverse diet for overall health benefits.
