Unwrapping the Calories: A Detailed Look at Taco Bell’s Breakfast Crunch Wrap
The Taco Bell Breakfast Crunchwrap has become a favorite morning option for many, but do you know its calorie content? This delicious wrap is a blend of flavors, packed into a convenient form.
With its combination of ingredients, it delivers both taste and nutrition.
Understanding the Taco Bell Breakfast Crunchwrap calories can help you make informed dietary choices.
Let’s delve into its nutritional value and see what this tasty breakfast has to offer!
Nutrition Facts
Serving Size 1 Crunchwrap (187g)
Amount Per Serving
Calories
590
| Total Fat | 34 g | 52% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 1150 mg | 50% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 2 g | 4% |
| Protein | 16 g | 32% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 600 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Taco Bell Breakfast Crunchwrap?
FAQs
Verdict
The Taco Bell Breakfast Crunchwrap is a convenient and tasty option for breakfast lovers. With its blend of protein, carbohydrates, and fats, it provides a satisfying meal. However, due to its higher calorie and sodium content, moderation is key. Enjoy it as part of a balanced diet and make mindful choices that cater to your nutritional needs.
