Unwrap the Secrets: How Many Calories Are in Taco Bell’s Cheesy Double Beef Burrito?

Do you really know how many calories are in a cheesy double beef burrito from Taco Bell? Discover valuable insights about the calories and nutrition behind this popular menu item.

The cheesy double beef burrito from Taco Bell is a favorite for many.

Packed with flavors and ingredients, it’s an option that many enjoy when hunger strikes.

However, understanding its calorie content and nutritional value is essential for those mindful of their diet.

Let’s unpack the details of this beloved burrito to help you make informed choices about your eating habits.

Nutrition Facts

Serving Size 1 burrito (328g)

Amount Per Serving

Calories

450

Total Fat 22.00 g 28%
Saturated Fat 10.0 g 50%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 1050 mg 46%
Total Carbohydrate 44 g 16%
Dietary Fiber 4 g 14%
Total Sugars 2 g 0%
Protein 24 g 48%
Vitamin D 0%
Calcium 200 mg 15%
Iron 3.5 mg 20%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

44% Carbohydrate
24% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the cheesy double beef burrito?

Walking
40 minutes

Jogging
27 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a cheesy double beef burrito?
A cheesy double beef burrito contains approximately 450 calories.

What are the primary ingredients?
The primary ingredients include seasoned beef, cheese, and a flour tortilla.

Is this burrito high in protein?
Yes, it contains around 24 grams of protein, making it a good protein source.

How does it fit into a balanced diet?
While it offers protein and carbohydrates, it’s important to consume it in moderation due to its calorie and fat content.

Conclusion

The cheesy double beef burrito from Taco Bell provides a hearty meal packed with flavor.

With a good amount of protein and satisfying texture, it can be a delightful part of your dining choices.

However, keeping its calorie count and nutritional aspects in mind is vital for a balanced diet. Enjoy this burrito occasionally to savor its unique tastes while maintaining dietary awareness.


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