Unpacking the Calories: What’s Inside Taco Bell’s Bean and Cheese Burrito?
Taco Bell’s bean and cheese burrito is a popular choice for a quick and satisfying meal.
With its creamy beans and gooey cheese lovingly wrapped in a soft tortilla, it provides comfort in every bite.
But how does this burrito measure up in terms of calories and nutrients?
Understanding the calories in a bean and cheese burrito is essential, especially for those keeping an eye on their diets.
Nutrition Facts
Serving Size 1 burrito (227g)
Amount Per Serving
Calories
410
| Total Fat | 16 g | 20% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 900 mg | 39% |
| Total Carbohydrate | 60 g | 20% |
| Dietary Fiber | 9 g | 32% |
| Total Sugars | 3 g | 3% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 130 mg | 10% |
| Iron | 3.1 mg | 17% |
| Potassium | 550 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this bean and cheese burrito?
FAQs
Conclusion
A bean and cheese burrito from Taco Bell presents a balanced meal option featuring protein, fiber, and healthy fats.
Its moderation of calories, when integrated sensibly into a balanced diet, supports healthy eating habits.
Enjoy it in a way that aligns with your dietary goals, and relish the tasty comfort it brings!
