Unpacking the Calories: Taco Bell’s Chicken Chalupa Supreme

Do you really know how many calories are in Taco Bell’s Chicken Chalupa Supreme? Discover surprising facts about its nutritional content here!

Taco Bell’s Chicken Chalupa Supreme is a popular choice for those looking for a quick and satisfying meal.

With its crispy shell and flavorful fillings, it tantalizes taste buds while providing a balance of protein, carbs, and fats.

Understanding the calories in this dish can help you make informed dietary choices.

A typical Chicken Chalupa Supreme packs in a good amount of calories that can fit into a balanced diet if enjoyed in moderation. Let’s take a closer look at its nutritional value!

Nutrition Facts

Serving Size 1 Chalupa Supreme (150g)

Amount Per Serving

Calories

350

Total Fat 22.00 g 34%
Saturated Fat 4.0 g 20%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 720 mg 31%
Total Carbohydrate 29.00 g 10%
Dietary Fiber 2 g 7%
Total Sugars 2 g 0%
Protein 14 g 28%
Vitamin D 0%
Calcium 150 mg 15%
Iron 2.1 mg 12%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

29% Carbohydrate
40% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Chalupa Supreme?

Walking
36 minutes

Jogging
29 minutes

Biking
30 minutes

Swimming
29 minutes

FAQs

How many calories are in a Chicken Chalupa Supreme?
One Chicken Chalupa Supreme contains approximately 350 calories.

How much protein is in a Chicken Chalupa Supreme?
This dish provides about 14 grams of protein, making it a good source of this essential nutrient.

Can I make it healthier?
Yes, consider asking for less cheese or adding more veggies for a fresh twist.

Is the Chicken Chalupa Supreme gluten-free?
The Chalupa shell contains gluten, so it is not suitable for those with gluten intolerance.

What can I pair with the Chicken Chalupa Supreme?
Pair it with a side of black beans or a fresh salad for added nutrients.

Final Words

Taco Bell’s Chicken Chalupa Supreme offers a flavorful experience without overwhelming your calorie count.

With a good balance of protein, carbohydrates, and fats, it can be enjoyed as part of a balanced diet.

As long as you practice moderation and mindful eating, this tasty option can fit into your healthy lifestyle.


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