Unpacking the Calories: How Many Are in Taco Bell’s Chicken Quesadilla?
Chicken Quesadillas from Taco Bell are a delightful combination of flavors and textures that many enjoy.
They are not just tasty but also a source of essential nutrients.
Knowing the calorie content is crucial for making informed dietary choices.
Typically, a serving size brings a satisfying balance of protein, fats, and carbohydrates.
Let’s unravel the nutritional benefits and discover how your favorite quesadilla fits into your diet.
Nutrition Facts
Serving Size 1 large quesadilla (146g)
Amount Per Serving
Calories
510
| Total Fat | 28 g | 36% |
| Saturated Fat | 13 g | 65% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 46 g | 17% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 3% |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1.7 mg | 10% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken quesadilla?
FAQs
Conclusion
The Chicken Quesadilla from Taco Bell is not only a tasty fast food option, but it also packs a decent amount of protein and essential nutrients.
Incorporating this dish into a varied diet can provide satisfaction and necessary energy.
Enjoy it mindfully, considering balance, and it can be a delightful part of your nutritional journey.
