Unpacking the Caloric Value of Taco Bell’s Veggie Power Bowl

Do you know how many calories are in Taco Bell’s Veggie Power Bowl? Discover the caloric content and nutritional benefits of this popular meal!

Taco Bell’s Veggie Power Bowl is a vibrant and nutritious option for those seeking a satisfying meal without the guilt. This bowl is not only packed with fresh vegetables but is also a great source of protein and fiber.

In just one serving, it offers a delicious combination of flavors that are both filling and health-conscious.

Knowing the calorie content of the Veggie Power Bowl can help you make informed dietary choices. With its significant nutritional value and relatively low calorie count, it stands as an excellent choice for health enthusiasts.

Here’s an overview of its nutritional benefits and how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 bowl (400g)

Amount Per Serving

Calories

450

Total Fat 15 g 23%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 800 mg 35%
Total Carbohydrate 72 g 26%
Dietary Fiber 12 g 43%
Total Sugars 4 g 0%
Protein 18 g 36%
Vitamin D 0%
Calcium 150 mg 15%
Iron 4 mg 22%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

38% Carbohydrate
7% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell’s Veggie Power Bowl?

Walking
40 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

How many calories are in Taco Bell’s Veggie Power Bowl?
Taco Bell’s Veggie Power Bowl contains approximately 450 calories.

What are the main ingredients in the Veggie Power Bowl?
The bowl includes rice, black beans, lettuce, tomatoes, avocado ranch sauce, cheese, and a blend of spices.

Is the Veggie Power Bowl suitable for vegans?
It can be made vegan by removing the cheese and avocado ranch sauce.

How much protein does the Veggie Power Bowl provide?
It offers about 18 grams of protein per serving.

Can I customize my Veggie Power Bowl?
Yes, you can customize your bowl to fit your preferences and dietary needs.

Verdict

The Taco Bell Veggie Power Bowl is a healthful option packed with nutrients. It offers a balance of carbohydrates, protein, and healthy fats, making it an excellent choice for anyone looking to maintain a healthy diet. With its vibrant ingredients and satisfying taste, it can be a centerpiece in a balanced meal plan. Enjoy the Veggie Power Bowl guilt-free as part of your journey toward better nutrition.


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