Unpacking the Caloric Content of Taco Bell’s Doritos Locos Tacos

Curious about the calories in Taco Bell’s Doritos Locos Tacos? Discover the surprising nutritional breakdown and health insights you need!

Taco Bell’s Doritos Locos Tacos are a popular choice for many fast-food lovers.

But have you ever stopped to think about their nutritional content?

These delicious tacos blend the iconic Doritos flavor with traditional taco ingredients.

In a world where we are increasingly health-conscious, knowing how many calories are in these tacos can help you make informed decisions.

Delve into the calorie count, the serving size, and the essential nutrients that contribute to your overall health.

Nutrition Facts

Serving Size 1 taco (43 g)

Amount Per Serving

Calories

170

Total Fat 11.00 g 17%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 310 mg 13%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Total Sugars 1 g 0%
Protein 8 g 16%
Vitamin D 0%
Calcium 40 mg 4%
Iron 1 mg 6%
Potassium 140 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrates
47% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell’s Doritos Locos Tacos?

             

Walking
30 minutes

Jogging
15 minutes

             

Biking
25 minutes

 

               

Swimming
18 minutes

FAQs

How many calories are in a Taco Bell Doritos Locos Taco?
A Taco Bell Doritos Locos Taco contains approximately 170 calories.

Are there healthier options at Taco Bell?
Yes, Taco Bell offers a variety of healthier alternatives, including Fresco menu items.

What is the main ingredient in Doritos Locos Tacos?
The main ingredient is the unique Doritos-flavored taco shell.

Can I customize my Doritos Locos Tacos?
Absolutely! You can choose toppings and fillings to personalize your taco.

Are Doritos Locos Tacos vegetarian?
Yes, if you opt for vegetarian fillings, the Doritos Locos Tacos can be vegetarian-friendly.

Final Words

Enjoying Taco Bell’s Doritos Locos Tacos in moderation can fit into a balanced diet.

With its unique flavors and satisfying crunch, it serves as an occasional treat rather than a staple.

Being aware of its calorie count and nutritional value helps maintain a healthy lifestyle while enjoying your favorite fast food.


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