Understanding the Caloric Content of Taco Bell’s Fiesta Potatoes
Taco Bell Fiesta Potatoes are a beloved menu item for those craving quick comfort food.
These crispy, seasoned potatoes come topped with delicious cheese, sour cream, and various toppings that enhance their flavor.
However, it’s essential to be aware of their calorie content and nutritional benefits to make informed choices.
Understanding how many calories these delightful potatoes contain can help you incorporate them into a balanced diet without the guilt.
Nutrition Facts
Serving Size 1 serving (128g)
Amount Per Serving
Calories
290
| Total Fat | 15.00 g | 19% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 700 mg | 30% |
| Total Carbohydrate | 34 g | 12% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 90 mg | 6% |
| Iron | 1.5 mg | 8% |
| Potassium | 680 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell Fiesta Potatoes?
FAQs
Final Words
Taco Bell Fiesta Potatoes offer a tasty treat with a moderate calorie count.
Made from seasoned potatoes and topped with cheese and sour cream, they can provide comfort food satisfaction within a balanced eating plan.
Enjoy them occasionally, and balance their indulgence with healthier food choices throughout the day.
