Understanding the Caloric Content of Taco Bell’s Crunchy Taco Supreme
Taco Bell’s Crunchy Taco Supreme is a popular menu item loved by many.
Each taco delivers a flavorful mix of seasoned beef, fresh toppings, and a crispy shell.
If you’re keeping an eye on your calorie intake, you might wonder just how many calories are packed into this tasty delight.
With a well-balanced portion, the Crunchy Taco Supreme also provides essential nutrients.
Let’s explore the calorie content and nutritional benefits, making informed choices easier.
Nutrition Facts
Serving Size 1 Taco (168g)
Amount Per Serving
Calories
200
| Total Fat | 12 g | 18% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 480 mg | 21% |
| Total Carbohydrate | 19 g | 7% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 1 g | 0% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 230 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 200 calories from a Crunchy Taco Supreme?
FAQs
Conclusion
The Taco Bell Crunchy Taco Supreme combines taste and reasonable nutrition, making it a great option for those craving fast food.
With 200 calories, it can be part of a balanced diet when enjoyed in moderation.
Versatile in nature, this taco can cater to various dietary preferences, contributing positively to your meal choices.
