Understanding the Caloric Content of Taco Bell’s Chicken Bowl

Curious about Taco Bell chicken bowl calories? Discover the nutritional breakdown and health benefits of this popular meal!

Taco Bell’s chicken bowl is a flavorful option for those enjoying quick meals on the go.

With the right balance of protein, carbs, and fats, it’s essential to understand the calories involved.

Typically served in generous portions, this bowl can fit various dietary preferences.

Knowing the Taco Bell chicken bowl calories can aid in meal planning without sacrificing taste.

Nutrition Facts

Serving Size 1 bowl (300g)

Amount Per Serving

Calories

600

Total Fat 20 g 25%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 890 mg 39%
Total Carbohydrate 70 g 25%
Dietary Fiber 6 g 22%
Total Sugars 3 g 6%
Protein 40 g 80%
Vitamin D 0%
Calcium 120 mg 10%
Iron 3.6 mg 20%
Potassium 880 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

70% Carbohydrate
40% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell chicken bowl?

Walking
23 minutes

Jogging
20 minutes

Biking
27 minutes

Swimming
30 minutes

FAQs

How many calories are in a Taco Bell chicken bowl?
A Taco Bell chicken bowl contains approximately 600 calories.

Is the chicken bowl a good source of protein?
Yes, it provides about 40 grams of protein, making it a solid option for muscle maintenance and repair.

Can I modify my chicken bowl?
Certainly! You can customize it by adding or removing ingredients like salsa, guacamole, or reduced fat sour cream.

Does the chicken bowl contain gluten?
Components within the chicken bowl may contain gluten. It is wise to check individual ingredients for gluten content.

Can I include healthy toppings on my chicken bowl?
Definitely! Consider adding fresh veggies or beans for added nutrition without a significant calorie increase.

Verdict

The Taco Bell chicken bowl is a delicious yet nutritious choice for a quick meal.

Packed with protein, moderate carbs, and healthy fats, it can be part of a balanced diet.

Consider customizing your bowl to meet dietary needs and preferences while enjoying its savory flavors!


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