Uncovering the Caloric Count: Chicken Quesadilla at Taco Bell
The Chicken Quesadilla from Taco Bell is a popular choice for many fast-food lovers.
But how many calories does this tasty meal contain?
Understanding the number of calories in a Chicken Quesadilla helps you make informed dietary decisions.
Packed with flavor and protein, it’s essential to know the nutritional benefits along with the calorie count, especially if you’re watching your intake.
This guide will provide valuable information about the calories and key nutrients in a Chicken Quesadilla at Taco Bell.
Nutrition Facts
Serving Size 1 Quesadilla (184g)
Amount Per Serving
Calories
510
| Total Fat | 27 g | 42% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 66 mg | 22% |
| Sodium | 1000 mg | 43% |
| Total Carbohydrate | 42 g | 15% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 1 g | 2% |
| Protein | 23 g | 46% |
| Vitamin D | – | 0% |
| Calcium | 500 mg | 38% |
| Iron | 2 mg | 10% |
| Potassium | 350 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Chicken Quesadilla?
FAQs
Verdict
The Chicken Quesadilla from Taco Bell is a delicious option with significant nutritional value, offering a good source of protein and essential nutrients.
While its calorie content is moderate, making it part of a balanced diet can enhance your overall nutritional intake.
Be mindful of portion sizes and consider healthier modifications to maximize its benefits in your meal plan. Enjoy the flavors and nutritional rewards it brings!
