The Truth About Taco Bell Burrito Calories: What You Need to Know
Taco Bell burritos are a popular choice for many food lovers.
These tasty wraps pack not just flavors but also a significant amount of calories.
On average, a large Taco Bell burrito can contain around 500 to 800 calories depending on the ingredients.
Understanding the calorie content is essential for those mindful of their diet.
Also, knowing the nutritional facts can help you make informed choices about your meal.
Let’s explore the nutritional benefits and calorie count of a classic Taco Bell burrito.
Nutrition Facts
Serving Size 1 burrito (300g)
Amount Per Serving
Calories
660
| Total Fat | 25 g | 32% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1300 mg | 57% |
| Total Carbohydrate | 80 g | 29% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 3 g | N/A |
| Protein | 25 g | 50% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 20% |
| Iron | 3 mg | 17% |
| Potassium | 600 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Taco Bell burrito?
FAQs
Verdict
Taco Bell burritos can offer a satisfying meal and are packed with essential nutrients. However, their high calorie and sodium content may pose challenges for those watching their intake. Enjoying burritos as part of a balanced diet can allow you to relish their flavor while maintaining nutritional goals.
