The Truth About Calorie Counts in Taco Bell Burritos
Curious about the calories in a Taco Bell burrito? A standard burrito contains a significant number of calories that can impact your daily intake.
Typically, a mouthwatering burrito can range from 300 to over 800 calories, depending on the variety and added toppings.
This high-calorie count is often a surprise for many, especially considering its delicious appeal.
However, understanding the calorie content helps you make informed choices about your meals and manage your overall diet effectively.
Nutrition Facts
Serving Size 1 large Taco Bell burrito (250g)
Amount Per Serving
Calories
500
| Total Fat | 20.00 g | 31% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1200 mg | 52% |
| Total Carbohydrate | 65 g | 22% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 2 g | 2% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | 3 mg | 15% |
| Potassium | 600 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Taco Bell burrito?
FAQs
Conclusion
Taco Bell burritos can be both delicious and satisfying, offering protein and energy. However, they also contain significant calories and sodium.
Being aware of the calorie content enables smarter choices and promotes balanced eating. Enjoying a burrito occasionally can fit perfectly into a healthy diet.
