The Truth About Baja Blast: Calorie Count Breakdown at Taco Bell
Baja Blast from Taco Bell is a fan-favorite beverage, known for its tropical flavor and vibrant color.
But how many calories does this refreshing drink contain?
A typical serving of Baja Blast offers a unique taste that many crave during their fast-food visits.
With a moderately low calorie count, it can be a fun addition to your meal.
Yet, understanding its nutritional content is essential, especially if you’re mindful of your daily intake.
Nutrition Facts
Serving Size 1 medium (16 oz or 473 ml)
Amount Per Serving
Calories
170
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 20 mg | 1% |
| Total Carbohydrate | 46 g | 17% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 46 g | N/A |
| Protein | 0 g | 0% |
| Vitamin C | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Baja Blast?
FAQs
Conclusion
Baja Blast is a delightful treat that can be enjoyed in moderation, especially for those craving sweet, flavorful beverages. While it has a fair number of calories and high sugar content, it can fit into a balanced diet when enjoyed occasionally. Just be mindful of your overall sugar intake, and consider pairing it with healthier meal options for a more nutritious dining experience.
