Taco From Taco Bell Calories
Tacos from Taco Bell are a quick and delicious option for those on the go.
Often packed with various flavors, they provide satisfying bites in every wrap.
But how do they fit into your daily calorie intake?
Understanding Taco Bell’s taco calories is key to making informed choices.
Let’s explore the nutrition involved so you can enjoy your taco without the guilt.
Nutrition Facts
Serving Size 1 taco (100g)
Amount Per Serving
Calories
200
| Total Fat | 10.00 g | 15% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 400 mg | 17% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | 2% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 50 mg | 5% |
| Iron | 1 mg | 6% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco?
FAQs
Conclusion
Tacos from Taco Bell can be a tasty and convenient option. Packed with essential nutrients, they can fit into a balanced diet when enjoyed in moderation. With options to customize, you can make a taco that suits your nutritional needs while still savoring its flavors.
