Taco Bell Tacos Calories
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Taco Bell offers a wide variety of tacos that not only satisfy your taste buds but are also an important consideration for those mindful of calorie intake. A balanced diet doesn’t always mean giving up on your favorite foods like tacos! Let’s uncover how Taco Bell tacos contribute calories, nutrition, and enjoyment to your meal. With options ranging from crunchy to soft and filled with seasoned beef or chicken, understanding the calorie breakdown and nutritional benefits can guide you in making healthier choices. Dive into the delicious world of Taco Bell tacos with confidence and knowledge!
Nutrition Facts
Serving Size 1 taco (100g)
Amount Per Serving
Calories
170
| Total Fat | 9.00 g | 14% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | 1% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell taco?
FAQs
Final Words
Taco Bell tacos offer a delicious blend of flavors that can fit into your health-conscious meal plan. With options ranging in calories and nutrition, you’re sure to find a taco that satisfies without compromising your dietary goals. By selecting tacos with balanced nutrients, you can enjoy fast food guilt-free. Remember that making informed choices at fast-food venues can contribute positively to your nutritional regimen. Savoring these tacos responsibly can be part of an enjoyable, balanced diet.
