Taco Bell Taco Supreme Calories
The Taco Bell Taco Supreme is a fan-favorite, offering a delicious blend of seasoned beef, crisp lettuce, real cheddar cheese, fresh diced tomatoes, and cool sour cream. Understanding the calorie count of this tasty treat is crucial for those who are mindful of their diet. The serving size is manageable, making it perfect for a quick bite or a satisfying meal. Enjoy the flavorful combination while still keeping track of your calorie intake. Dive into our comprehensive analysis of the Taco Supreme’s calorie content and learn how it fits into your diet.
Nutrition Facts
Serving Size 1 Taco Supreme (163g)
Amount Per Serving
Calories
190
| Total Fat | 11 g | 17% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 480 mg | 20% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 2 g | 0% |
| Protein | 8 g | 16% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 100 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 220 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the calories from 100g of Taco Bell Taco Supreme?
FAQs
Final Words
The Taco Bell Taco Supreme is not only delicious but also offers a balanced nutritional profile. With a moderate calorie count and a good source of protein, it fits well into a balanced diet when consumed in moderation. Enjoy the Taco Supreme as an occasional treat while keeping track of your daily nutrition goals.
