Taco Bell Supreme Taco Calories
Taco Bell’s Supreme Taco is a popular choice for fast food lovers seeking a quick and delicious meal.
But how many calories does it pack?
Understanding the Taco Bell Supreme Taco calories is crucial for those mindful of their dietary intake.
This taco combines flavors with nutrients, making it both satisfying and enjoyable.
Nutrition Facts
Serving Size 1 Taco (150g)
Amount Per Serving
Calories
300
Total Fat | 15 g | 23% |
Saturated Fat | 6 g | 30% |
Trans Fat | 0 g | 0% |
Cholesterol | 45 mg | 15% |
Sodium | 500 mg | 22% |
Total Carbohydrate | 36 g | 12% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 3 g | NA% |
Protein | 15 g | 30% |
Vitamin D | – | 0% |
Calcium | 100 mg | 8% |
Iron | 2 mg | 10% |
Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Taco Bell Supreme Taco?
FAQs
Verdict
The Taco Bell Supreme Taco can be an enjoyable fast-food choice that fits into a varied diet.
Loaded with flavors and a balance of protein, fat, and carbohydrates, it offers a delicious way to satisfy hunger on the go.
However, moderation is essential, so consider pairing it with healthier sides or options for a more balanced meal.