Taco Bell Steak Burrito Calories

Do you really know how many calories are in a Taco Bell steak burrito? Discover surprising facts about its nutritional value and benefits for your diet.

Taco Bell has a reputation for delicious, quick meals that satisfy cravings.

Among their offerings, the steak burrito is a popular choice for many.

But how does it fit into your daily calorie intake?

Exploring the calorie content of a Taco Bell steak burrito can reveal vital insights into your nutrition, especially if you’re watching your intake.

Many enjoy this tasty option, so it’s essential to understand what you’re consuming!

Nutrition Facts

Serving Size 1 burrito (239g)

Amount Per Serving

Calories

470

Total Fat 21 g 27%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 1090 mg 47%
Total Carbohydrate 50 g 18%
Dietary Fiber 4 g 14%
Total Sugars 3 g 0%
Protein 25 g 50%
Vitamin D 0%
Calcium 150 mg 12%
Iron 2 mg 11%
Potassium 500 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

50% Carbohydrate
25% Protein
21% Fat

Calorie Burn Time

How long would it take to burn off total calories from a Taco Bell steak burrito?

Walking
46 minutes

Jogging
33 minutes

Biking
28 minutes

Swimming
38 minutes

FAQs

How many calories are in a Taco Bell steak burrito?
A Taco Bell steak burrito contains approximately 470 calories.

What are the main ingredients in the Taco Bell steak burrito?
The main ingredients include seasoned steak, rice, beans, cheese, and creamy sauces.

Is a Taco Bell steak burrito a healthy option?
While it provides protein, the sodium content is high, so moderation is key.

Can I customize my Taco Bell steak burrito?
Yes! You can add or remove ingredients to suit your dietary preferences.

What is the protein content of a Taco Bell steak burrito?
A Taco Bell steak burrito contains around 25 grams of protein.

Verdict

The Taco Bell steak burrito offers a mix of flavors and nutrients that can satisfy your taste buds.

With significant protein content and essential fats, it can fit into a balanced diet if consumed in moderation.

Being mindful of its sodium content is crucial for maintaining overall health.

Enjoying it occasionally can add variety to your meal plan without compromising your nutritional goals!


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