Taco Bell Spicy Potato Soft Taco Calories
Craving a Taco Bell Spicy Potato Soft Taco? It’s a delicious choice, especially for vegetarians looking for bold flavors.
But how many calories does it pack?
With a mix of crispy potatoes, cheese, and creamy sauce wrapped in a soft tortilla, this taco balances taste with nutrition.
It offers about 220 calories per taco—a satisfying option for a quick meal.
Let’s find out more about its nutritional benefits and how it fits into your dietary needs.
Nutrition Facts
Serving Size 1 taco (120g)
Amount Per Serving
Calories
220
| Total Fat | 10 g | 13% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 480 mg | 21% |
| Total Carbohydrate | 33 g | 12% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 1 g | 1% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1 mg | 6% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Taco Bell Spicy Potato Soft Taco?
FAQs
Verdict
Taco Bell’s Spicy Potato Soft Taco is not just a tasty treat—it’s reasonably low in calories, making it a fitting choice for a balanced diet.
With its blend of carbohydrates, healthy fats, and protein, it can be enjoyed without guilt.
Incorporating this taco into your meal plan allows you to indulge while still being mindful of your nutrition.
So go ahead and savor every bite, knowing you’re making a flavorful choice!
