Taco Bell Soft Taco Supreme Calories
Taco Bell’s Soft Taco Supreme offers a blend of flavors. At 190 calories per serving, it delivers tastes and provides nutritional value with 9g of protein. This delicious food fits into a balanced meal plan, thanks to its moderate calorie count and nutrients like protein and carbs. Learn more about its nutritional profile and how it complements your dietary needs.
Nutrition Facts
Serving Size 1 taco (106g)
Amount Per Serving
Calories
190
| Total Fat | 10.00 g | 13% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 440 mg | 19% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | 4% |
| Protein | 9 g | 18% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1 mg | 6% |
| Potassium | 280 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Taco Bell Soft Taco Supreme?
FAQs
Final Words
The Taco Bell Soft Taco Supreme, with its 190 calories, is a balanced option for those seeking delicious flavors with beneficial nutrients. It provides a good source of protein and manageable fats, making it suitable for moderate consumption as part of a balanced diet. Whether you are watching calories or just enjoying a quick bite, this taco can be a suitable choice.
