Taco Bell Soft Potato Taco Calories
Taco Bell’s Soft Potato Taco is a popular vegetarian choice that packs flavor and satisfaction into every bite.
With its unique blend of spices and creamy chipotle sauce, this taco can tempt anyone’s taste buds.
But how does it fit into your nutritional goals?
Understanding the calories and nutrients in this delicious taco can help you make informed choices at Taco Bell.
Nutrition Facts
Serving Size 1 taco (152g)
Amount Per Serving
Calories
190
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 240 mg | 10% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 1 g | 2% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1.5 mg | 8% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Taco Bell Soft Potato Taco?
FAQs
Verdict
The Taco Bell Soft Potato Taco is a flavorful option that fits well into a balanced diet. With its modest calorie count and nutritional benefits, it can be enjoyed as part of a varied meal plan. Its vegetarian-friendly ingredients ensure that everyone can savor its taste without compromising their dietary goals.
