Taco Bell Soft Chicken Taco Calories
Taco Bell’s Soft Chicken Taco is a popular choice for many fast-food lovers.
With its flavorful grilled chicken wrapped in a soft tortilla, this taco brings excitement to every bite.
But what about its calorie content?
Knowing the calories in your favorite meals is essential for making informed dietary choices, especially if you’re watching your daily intake.
Let’s uncover the calorie count and nutritional breakdown of Taco Bell’s Soft Chicken Taco to help you enjoy this delicious option guilt-free.
Nutrition Facts
Serving Size 1 taco (142g)
Amount Per Serving
Calories
170
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 19 g | 7% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | 0% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 90 mg | 6% |
| Iron | 1.5 mg | 8% |
| Potassium | 200 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Conclusion
Taco Bell’s Soft Chicken Taco provides a satisfying meal with a balance of protein, carbohydrates, and essential nutrients.
Ideal for a quick lunch or dinner, it can easily be included in a balanced diet.
With only 170 calories, it allows for flexibility in your daily caloric intake while indulging in fast food.
Moderation and smart choices can turn a meal like this into a guilt-free pleasure.
